7 Hangover Myths Busted!!!

Everyone has their own “hangover hack.” Some swear by greasy diner food, others load up on coffee, and a few brave souls claim that “hair of the dog” is the secret. But here’s the thing: most of those so-called cures are myths.

At Unbooze, we’re all about recovery backed by science, not superstition. That’s why we created a next-gen preventionsupplement you take after your last drink—so you can enjoy the night without paying for it in the morning. But first, let’s bust the myths.

1. Myth: Hangovers are just dehydration

Truth: Dehydration is part of the story, but it’s not the whole thing. Alcohol also stresses your liver, brain chemistry, and sleep cycles. That’s why water alone doesn’t save you.
👉 That’s why Unbooze replenishes nutrients and supports your liver before the damage sets in.

2. Myth: Coffee cures hangovers

Truth: Caffeine might perk you up, but it can also make you more anxious and dehydrated. It doesn’t undo what alcohol has already done.
👉 Instead of masking symptoms in the morning, Unbooze helps your body restore balance overnight.

3. Myth: Greasy food soaks up the alcohol

Truth: Once alcohol is in your bloodstream, food can’t “mop it up.” Greasy meals before bed just add digestive stress.
👉 Unbooze works with your body while you sleep, not against it.

4. Myth: “Hair of the dog” makes you feel better

Truth: A morning cocktail only delays the hangover—it doesn’t fix it. Once it wears off, you’re back where you started (or worse).
👉 Unbooze helps prevent that crash in the first place.

5. Myth: Dark liquors give worse hangovers than clear ones

Truth: Darker spirits contain more congeners, which can worsen hangovers—but no alcohol is hangover-proof.
👉 Unbooze supports recovery no matter what’s in your glass.

6. Myth: A hangover means you didn’t drink enough water

Truth: Water helps, but hangovers also come from nutrient loss, liver strain, and inflammation.
👉 Unbooze goes beyond hydration, giving your body antioxidants, vitamins, and adaptogens overnight.

7. Myth: Nothing can help but time

Truth: Time helps, but you can help your body, too. By giving it the right nutrients before bed, you set yourself up for a better morning.
👉 That’s why we made Unbooze—a prevention supplement you take after your last drink, so you wake up ready for the day.

The Bottom Line

Hangover myths have been passed around forever, but most of them don’t hold up. The smartest move? Skip the gimmicks and give your body what it needs before the hangover sets in.

That’s where Unbooze comes in. With a powerful blend of vitamins, liver-supporting herbs, and mood-balancing adaptogens, Unbooze helps your body recover while you sleep—so you can enjoy the night without paying for it in the morning.