· By Kylie Vonnahme
Your Summer Hangover Survival Guide
Summer is officially here, and you know what that means – pool parties, beach days, rooftop cocktails, and... yeah, those dreaded morning-after moments that hit 100x harder when it's 85 degrees outside. 🌞
Let's be real: summer hangovers are a whole different beast. Nothing says "regret" quite like squinting at the blazing sun while your head pounds and your mouth feels like the Sahara Desert.
But here's the thing – summer hangovers don't have to ruin your fun OR your tan schedule. Here's your official survival checklist:
The Summer Hangover Prevention Playbook
Hydrate Like Your Instagram Stories Depend On It 💧
Drink LOTS of water between those piña coladas. Pro tip: Jazz it up with electrolytes – we're obsessed with Cotton Candy flavored hydration boosters right now.
Become a Shade Seeker
The sun is not your friend when you're already dehydrated. Find that umbrella, claim that cabana, become one with the indoor spaces.
Ice Is Your Best Friend
Add ice cubes to everything – your wine, your water, even put some in a baggie on your forehead. The French call wine with ice "à la piscine" (pool style), so you're basically being cultured.
Have a Secret Weapon Ready
Keep something like Unbooze handy for after your last drink. Your future self will thank you when you wake up ready to conquer the day instead of hiding under the covers.
The 4-Step Morning-After Game Plan
- Finish your last boozy drink (we've all been there)
- Grab your hangover helper (Unbooze) before bed
- Take it with water (more hydration = winning)
- Wake up feeling ready to go instead of like a beach zombie
The bottom line? Summer is too short to spend it nursing hangovers and missing out on all the fun. A little preparation goes a long way toward keeping your summer vibes intact.
Now get out there and make some (responsible) memories! ☀️🏖️
Ready to upgrade your summer game? Your future self is waiting.
